Workout Log Book: Daily Fitness Journal with One Rep Max and Treadmill Conversion Charts

Price: $25.53
(as of Feb 11, 2026 03:02:35 UTC – Details)


Keep track of all your workouts with this fitness journal. A one rep max conversion chart is included for weightlifters. Treadmill conversion charts in mph and kmh are also included for runners. The rest of the notebook is filled with 100 daily workout tracking sheets with dedicated space for both weightlifting and cardio.
Features:
– Portable 6×9 inch size makes it easy to bring to the gym
– 100 daily workout tracking sheets
– One rep max conversion chart for weightlifting
– Treadmill pace conversion charts for running
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ 26 August 2019
Language ‏ : ‎ English
Print length ‏ : ‎ 103 pages
ISBN-10 ‏ : ‎ 1688771689
ISBN-13 ‏ : ‎ 978-1688771680
Item weight ‏ : ‎ 150 g
Dimensions ‏ : ‎ 15.24 x 0.61 x 22.86 cm