Exercise Journal: Daily Fitness Journal with One Rep Max and Treadmill Conversion Charts (Yellow)

Price: $25.27
(as of Feb 10, 2026 17:29:30 UTC – Details)


Keep track of all your workouts with this fitness journal. A one rep max conversion chart is included for weightlifters. Treadmill conversion charts in mph and kmh are also included for runners. The rest of the notebook is filled with 100 daily workout tracking sheets with dedicated space for both weightlifting and cardio.
SIZE: 6×9 inches
INTERIOR: 100 daily workout tracking sheets
COVER: Soft cover
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ 5 April 2019
Language ‏ : ‎ English
Print length ‏ : ‎ 105 pages
ISBN-10 ‏ : ‎ 1092855130
ISBN-13 ‏ : ‎ 978-1092855136
Item weight ‏ : ‎ 154 g
Dimensions ‏ : ‎ 15.24 x 0.61 x 22.86 cm