A Whole New Me: Daily Food and Exercise Journal, 90 Days Meal and Activity Tracker/ Diary, 120 Pages (Food Journals for Weight Loss & Health)
$24.70
Price: $24.70
(as of Feb 21, 2026 08:48:28 UTC – Details)
***UPDATED EDITION: Interior now features Caffeine-Tracker as well as Water Monitor.***
A daily companion to become the fittest and healthiest version of you!
At 6×9 inches, it’s the perfect size to carry in your purse, bag, pocket or backpack.
Features
Easily record your food consumption: breakfast, lunch, dinner and snacks.Monitor your daily water intake.Monitor your daily caffeine intake (NEW).Keep track of your daily activity and exercise.Record your cravings and how you respond to them.Control how your mood affects your will and eating habits.Note your progress and missteps and how you can improve each day.
This journal has the power to transform your life for the better – buy it now and start your journey to the new you!
Publisher : Createspace Independent Publishing Platform
Publication date : 7 August 2018
Language : English
Print length : 122 pages
ISBN-10 : 1724929828
ISBN-13 : 978-1724929822
Item weight : 172 g
Dimensions : 15.24 x 0.71 x 22.86 cm
User Reviews
Be the first to review “A Whole New Me: Daily Food and Exercise Journal, 90 Days Meal and Activity Tracker/ Diary, 120 Pages (Food Journals for Weight Loss & Health)”
Related Products
$24.70
There are no reviews yet.